Booth seating for groups on the ‘Buna’ Resort Shirakami<\/figcaption><\/figure><\/div>\n\n\n\nThere is also a car with booth seats for larger groups and a counter where you can buy snacks, drinks, and souvenirs<\/strong>. The train stops for a short amount of time at Senjojiki Station so that passengers can alight and walk along the exposed, undulating bedrock of the coastline, which was formed by an earthquake in 1792.<\/p>\n\n\n\nPeople fishing from the edge of the undulating bedrock of Senjojiki<\/figcaption><\/figure><\/div>\n\n\n\nForest Therapy and the Cobalt Blue Aoike Pond at Juniko Twelve Lakes<\/h2>\n\n\n\n One of the most famous tourist spots of Shirakami-Sanchi is the cobalt blue Aoike Pond <\/strong>(\u9752\u6c60). Still, like many Instagram-friendly attractions in Japan, the experience of getting there is equally as good, if not better, than the goal. Going on a tour is a great way to explore this area. During the Forest Therapy tour<\/strong>, your guide (we were with the fantastic Yonaiyama-san) will help you slow down and focus on elements that are easy to pass by without noticing. After breathing exercises and a relaxing stretch, Yonaiyama-san gave us a short overview of the area. Although it is called the Juniko Twelve Lakes, there are 33 bodies of water in total formed when a volcano erupted, interrupting the flow of a river and creating the ponds and lakes we see today.<\/p>\n\n\n\nObserving the detailed patterns on the green branches of the Kuromoji tree<\/figcaption><\/figure><\/div>\n\n\n\nThe main difference between forest therapy and a regular tour is that instead of spending the whole walk listening to verbose explanations, forest therapy is about getting in contact with all around you while being enveloped in the natural sounds of the forest. I hadn\u2019t really experienced anything like this before in a guided tour: walking while looking up at the canopy and seeing how the shapes of the leaves vary depending on the species of tree, stopping for a few minutes to shut my eyes and listen to the sounds of the forest, or focus on how the size of leaves relate to each other on a single branch. It was a new way of experiencing a forest, and Yonaiyama-san gave it added depth by peppering the walk with little details here and there to add context to the journey.<\/p>\n\n\n\n
Aoike Pond from a different perspective<\/figcaption><\/figure><\/div>\n\n\n\nYonaiyama-san is an experienced hiker, has been a forest therapy guide for three years, and has intimate knowledge of the forest and how it changes through the seasons. As a result, she was able to take us to places few know of, and give us insights not written in brochures or on signboards. We were able to observe the Aoike Pond from a different vantage point away from the rushed surroundings of the viewing platform, and she encouraged us to touch and feel the textural differences inherent to various types of moss and leaves. Through this, we were able to not only have a lovely forest walk, but also left feeling like we could comprehend at least a small portion of the incredible diversity that exists in this untouched forest microcosm.<\/p>\n\n\n\n
How to Get to Shirakami-Sanchi and Fukaura<\/h2>\n\n\n\n The Nishimeya Village area of Shirakami-Sanchi is accessible via train and bus or by car. If you are traveling by shinkansen from Tokyo, transfer at Shin-Aomori Station to the local Ou Line train and get off at Hirosaki Station. You can then get a bus to Nishimeya Village, which will take around 50 minutes. If you are traveling by car, Nishimeya is a scenic one-and-a-half-hour drive from Aomori City or a thirty-minute drive from Hirosaki City.<\/p>\n\n\n\n
The Fukaura area is accessible by train and by car. Take the Resort Shirakami or regular Gono line train from Hirosaki or Higashi-Noshiro Station. To get to Aoike Pond, take the Gono Line to Juniko Station and get the bus to Okujuniko Station. The buses basically run once per hour but be careful as the last bus back to the station can be as early as 4:40 pm depending on the time of year.<\/p>\n\n\n\n
How to Book Shirakami-Sanchi Tours<\/h2>\n\n\n\n All Shirakami-Sanchi tours for Matagi-guided treks, rafting, forest therapy can be booked through the Shirakami Calendar website (Japanese only)<\/a>.<\/p>\n\n\n\n